What exercise burns the most belly fat
- The Stomach Vacuum: ...
- Captain's Chair: ...
- Bending Side To Side: ...
- Walking: ...
- Running: ...
- Jogging: ...
- Cycling: This is another effective cardio exercise that helps you shed belly fat by burning calories. ...
- Swimming: With swimming, you get the benefits of cardio – from losing weight to toning your body – all at the same time!
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