WHAT IS A HEALTHY FOOD TO EAT.

                                                     WHAT IS A HEALTHY FOOD TO EAT.
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1-6: Fruits and Berries

• Apples. The apple is high in fiber, vitamin C and numerous antioxidants. ...
• Avocados. Avocados are different than most fruits because they are loaded with healthy fats instead of carbs. ...
• Bananas. Bananas are among the world's best sources of potassium. ...
• Blueberries. ...
• Oranges. ...
• Strawberries.

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