Tuesday, 30 October 2018

What can you eat on a vegetarian diet

                                What can you eat on a vegetarian diet



This is the most common type of vegetarian diet. Lacto–vegetarian: Lacto–vegetarians don't eat meat, fish, poultry or eggs, but do eat dairy products. Ovo–vegetarian: Ovo–vegetarians don't eat meat, fish, poultry or dairy, but do eat eggs.



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