Saturday, 27 October 2018

Are potatoes a grain or a vegetable

                                    Are potatoes a grain or a vegetable



Potatoes fall into the starchy vegetable category alongside green peas and corn. ... So while yes, potatoes count toward your daily vegetable intake, they should also be considered part of the carbohydrate portion of your meal. Potatoes can be a great alternative to bread, pasta, rice or grains.


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