Monday 15 October 2018

What is the healthiest food in the world

                                   What is the healthiest food in the world




  • SPINACH. This nutrient-dense green superfood is readily available - fresh, frozen or even canned. ...
  • BLACK BEANS. Filled with super healthy antioxidants, black beans digest slowly - keeping you feeling full for longer. ...
  • WALNUTS. ...
  • BEETS. ...
  • AVOCADO. ...
  • DARK CHOCOLATE. ...
  • RASPBERRIES. ...
  • GARLIC.


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