What foods do you avoid

                                       What foods do you avoid

https://youtu.be/SwvyNs0aKPY

• French Fries and Potato Chips. Whole potatoes are healthy and filling, but french fries and potato chips are not. ...
• Sugary Drinks. ...
• White Bread. ...
• Candy Bars. ...
• Most Fruit Juices. ...
• Pastries, Cookies, and Cakes. ...
• Some Types of Alcohol (Especially Beer) ...
• Ice Cream.

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