Are vegetables healthier than fruit
Including a good mix of fruits and vegetables in your diet can ensure you're getting a diverse range of nutrients. Summary: Fruit is higher in sugar and calories than vegetables, but both fruits and vegetables are rich in fiber, vitamins, minerals, and antioxidants.
Please subscribe an like to our YouTube channel for the policy related issue.
CLICK HERE...
https://youtu.be/MPin92xyXak
Please check a link policy-related issue.
No comments:
Post a Comment